If you’re looking for a flavorful and juicy chicken dish, these Mediterranean Stuffed Chicken Breasts are a must-try! Filled with a delicious mixture of sun-dried tomatoes, spinach, feta cheese, and garlic, this dish is packed with bold Mediterranean flavors. It’s perfect for an easy weeknight meal or an impressive dinner for guests!
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Why You’ll Love This Recipe
- Juicy & Flavorful: The stuffing keeps the chicken moist and delicious.
- Easy Yet Elegant: Simple to prepare but looks gourmet!
- Packed with Mediterranean Ingredients: A mix of creamy, tangy, and savory flavors.
Ingredients You’ll Need
For the Chicken:
- Boneless, Skinless Chicken Breasts (2 large) – The perfect vessel for stuffing.
- Olive Oil (2 tbsp) – For searing and keeping the chicken juicy.
- Salt & Black Pepper (to taste) – Essential seasonings.
- Paprika (1 tsp) – Adds a mild smoky flavor.
- Dried Oregano (1 tsp) – A classic Mediterranean herb.
- Garlic Powder (½ tsp) – Enhances the overall flavor.
For the Stuffing:
- Fresh Spinach (1 cup, chopped) – Adds color and nutrients.
- Feta Cheese (¼ cup, crumbled) – Brings a tangy, creamy texture.
- Sun-Dried Tomatoes (¼ cup, chopped) – Adds a sweet, slightly chewy burst of flavor.
- Garlic (2 cloves, minced) – A must for Mediterranean dishes.
- Kalamata Olives (2 tbsp, chopped, optional) – For extra Mediterranean flair.
Tools You’ll Need
- Sharp knife for butterflying the chicken
- Toothpicks or kitchen twine to secure the filling
- Skillet for searing
- Baking dish for roasting
How to Make Mediterranean Stuffed Chicken Breasts
Step 1: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Slice each chicken breast horizontally, being careful not to cut all the way through, creating a pocket.
- Season both sides of the chicken with salt, black pepper, paprika, oregano, and garlic powder.
Step 2: Make the Stuffing
- In a bowl, mix together spinach, feta cheese, sun-dried tomatoes, garlic, and olives (if using).
- Stuff the mixture into the pockets of each chicken breast. Secure with toothpicks or tie with kitchen twine.
Step 3: Sear the Chicken
- Heat olive oil in a skillet over medium heat.
- Sear the stuffed chicken for 2–3 minutes per side, until golden brown.
Step 4: Bake to Perfection
- Transfer the chicken to a baking dish and bake for 15–20 minutes, or until the internal temperature reaches 165°F (75°C).
Step 5: Serve and Enjoy!
- Let the chicken rest for 5 minutes before slicing. Serve with a side of roasted vegetables, couscous, or a fresh Greek salad.
What to Serve with Mediterranean Stuffed Chicken
- Greek Salad – A fresh and tangy side dish.
- Garlic Roasted Potatoes – Crispy and full of flavor.
- Couscous or Quinoa – A light and fluffy Mediterranean grain.
Tips for the Best Stuffed Chicken
- Don’t Overstuff: Leave room to seal the edges properly.
- Use a Meat Thermometer: Ensures the chicken is fully cooked but not dry.
- Secure the Filling: Toothpicks help keep everything inside while cooking.
Storing and Reheating
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Wrap stuffed, uncooked chicken tightly in plastic wrap and freeze for up to 3 months.
- Reheat: Warm in the oven at 350°F (175°C) until heated through.
Frequently Asked Questions
Can I use chicken thighs instead?
Yes! Boneless thighs work great, but adjust the cooking time since they cook faster.
What’s a good substitute for feta?
Goat cheese or ricotta can work for a milder taste.
Can I grill instead of bake?
Yes! Sear over medium heat for 5–6 minutes per side until fully cooked.
Conclusion
These Mediterranean Stuffed Chicken Breasts are an easy yet elegant dish bursting with bold flavors. Whether for a casual dinner or a special occasion, this recipe is sure to impress!
Don’t forget to leave a review below and share your photos on Pinterest! I can’t wait to see how your dish turns out.
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Cuisine: Mediterranean
Nutritional Information (Per Serving):
Calories: 320 | Protein: 40g | Carbohydrates: 6g | Fat: 15g | Fiber: 2g | Sodium: 480mg
Mediterranean Stuffed Chicken Breasts
- Total Time: 35 minutes
Description
If you’re looking for a flavorful and juicy chicken dish, these Mediterranean Stuffed Chicken Breasts are a must-try! Filled with a delicious mixture of sun-dried tomatoes, spinach, feta cheese, and garlic, this dish is packed with bold Mediterranean flavors. It’s perfect for an easy weeknight meal or an impressive dinner for guests!
Want recipes like this delivered straight to your inbox? Subscribe now to get the latest culinary creations you’ll love.
Ingredients
For the Chicken:
- Boneless, Skinless Chicken Breasts (2 large) – The perfect vessel for stuffing.
- Olive Oil (2 tbsp) – For searing and keeping the chicken juicy.
- Salt & Black Pepper (to taste) – Essential seasonings.
- Paprika (1 tsp) – Adds a mild smoky flavor.
- Dried Oregano (1 tsp) – A classic Mediterranean herb.
- Garlic Powder (½ tsp) – Enhances the overall flavor.
For the Stuffing:
- Fresh Spinach (1 cup, chopped) – Adds color and nutrients.
- Feta Cheese (¼ cup, crumbled) – Brings a tangy, creamy texture.
- Sun-Dried Tomatoes (¼ cup, chopped) – Adds a sweet, slightly chewy burst of flavor.
- Garlic (2 cloves, minced) – A must for Mediterranean dishes.
- Kalamata Olives (2 tbsp, chopped, optional) – For extra Mediterranean flair.
Instructions
Step 1: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Slice each chicken breast horizontally, being careful not to cut all the way through, creating a pocket.
- Season both sides of the chicken with salt, black pepper, paprika, oregano, and garlic powder.
Step 2: Make the Stuffing
- In a bowl, mix together spinach, feta cheese, sun-dried tomatoes, garlic, and olives (if using).
- Stuff the mixture into the pockets of each chicken breast. Secure with toothpicks or tie with kitchen twine.
Step 3: Sear the Chicken
- Heat olive oil in a skillet over medium heat.
- Sear the stuffed chicken for 2–3 minutes per side, until golden brown.
Step 4: Bake to Perfection
- Transfer the chicken to a baking dish and bake for 15–20 minutes, or until the internal temperature reaches 165°F (75°C).
Step 5: Serve and Enjoy!
- Let the chicken rest for 5 minutes before slicing. Serve with a side of roasted vegetables, couscous, or a fresh Greek salad.
Notes
- Don’t Overstuff: Leave room to seal the edges properly.
- Use a Meat Thermometer: Ensures the chicken is fully cooked but not dry.
- Secure the Filling: Toothpicks help keep everything inside while cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Cuisine: Mediterranean
