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Hearty Breakfast Protein Biscuits

Hearty Breakfast Protein Biscuits


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  • Author: Amelia
  • Total Time: 25 minutes

Description

Fuel your morning with these Hearty Breakfast Protein Biscuits—soft, fluffy, and loaded with savory flavor and protein-packed ingredients. Made with Greek yogurt, eggs, cheddar cheese, and optional add-ins like spinach or chicken sausage, these biscuits are perfect for on-the-go mornings, meal prep, or post-workout bites. High in protein, easy to make, and totally customizable, they’ll keep you satisfied and energized all day long.

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Ingredients

Scale

For the Biscuits:

  • 1½ cups all-purpose flour (or use white whole wheat flour)

  • 1 tbsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • 1 tsp garlic powder (optional)

  • 4 tbsp unsalted butter, cold and cubed

  • ¾ cup shredded cheddar cheese

  • ¾ cup plain Greek yogurt (2% or whole milk preferred)

  • 2 large eggs

  • 2 tbsp milk (dairy or non-dairy)

  • 1 scoop (20–25g) unflavored or savory protein powder (optional)

Optional Add-Ins:

  • ½ cup chopped cooked chicken sausage or turkey sausage

  • ¼ cup chopped spinach or kale

  • ¼ cup chopped green onions

  • Pinch of black pepper or red chili flakes (for heat)


Instructions

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper or a silicone baking mat.

Step 2: Mix Dry Ingredients
In a large bowl, whisk together flour, baking powder, baking soda, salt, garlic powder, and protein powder (if using).

Step 3: Cut in Butter
Add cold, cubed butter to the flour mixture.
Use a pastry cutter or fork to blend until the mixture resembles coarse crumbs.
Stir in shredded cheese and any optional add-ins like sausage or spinach.

Step 4: Mix Wet Ingredients
In a separate bowl, whisk together Greek yogurt, eggs, and milk until smooth.

Step 5: Combine and Form Dough
Pour wet ingredients into dry ingredients and stir gently until just combined.
Do not overmix. The dough will be slightly sticky.

Step 6: Scoop and Shape Biscuits
Use a spoon or ice cream scoop to drop mounds of dough onto the prepared baking sheet, about ¼ cup each.
Leave space between biscuits for spreading.

Step 7: Bake and Cool
Bake for 14–16 minutes, or until golden brown on top and cooked through.
Cool for 5 minutes before serving.

Notes

Use Cold Butter – Cold butter creates flaky layers.
Don’t Overmix – This helps keep the biscuits light and tender.
Choose Quality Protein – Use a flavorless or savory protein powder for best results.
Add Extra Protein – Greek yogurt and eggs are natural protein boosters.
Make a Sandwich – Slice and fill with scrambled eggs, avocado, or turkey bacon for a full meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Cuisine: American