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Healthy Coconut Pancakes

Healthy Coconut Pancakes


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  • Author: Amelia
  • Total Time: 20 minutes

Description

These Healthy Coconut Pancakes are soft, fluffy, and naturally sweetened with a delicious coconut flavor. Made with simple, wholesome ingredients, they’re perfect for a nutritious and satisfying breakfast.

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Ingredients

Scale
  • 1 cup whole wheat flour (or oat flour for gluten-free)
  • ½ cup unsweetened shredded coconut
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 egg
  • ¾ cup coconut milk (or any milk of choice)
  • 1 tablespoon coconut oil, melted
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon vanilla extract

Instructions

  • In a large bowl, mix the flour, shredded coconut, baking powder, baking soda, and salt.
  • In another bowl, whisk together the egg, coconut milk, melted coconut oil, honey (or maple syrup), and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  • Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
  • Pour ¼ cup of batter onto the skillet for each pancake. Cook for 2–3 minutes until bubbles form, then flip and cook for another 1–2 minutes.
  • Repeat with the remaining batter.
  • Serve warm with fresh fruit, a drizzle of honey, or a sprinkle of shredded coconut.

Notes

  • Dairy-Free: Use coconut or almond milk.
  • Extra Protein: Add a scoop of vanilla protein powder.
  • More Fiber: Mix in chia or flaxseeds.
  • Sweeter Pancakes: Increase the honey or maple syrup slightly.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Cuisine: American