Farmer’s Breakfast Bowl

The Farmer’s Breakfast Bowl is a hearty, wholesome way to start your day. Filled with crispy potatoes, scrambled eggs, savory beef sausage, sautéed vegetables, and melty cheese, this bowl brings all your favorite morning flavors together in one satisfying dish. It’s the perfect breakfast for fueling up before a long day, feeding a hungry family, or prepping meals for a busy week.

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Why You’ll Love This Recipe
Hearty & Satisfying – Packed with protein, carbs, and veggies to keep you full.
Easy to Customize – Mix and match ingredients to fit your taste.
Great for Meal Prep – Make it ahead and enjoy a quick, delicious breakfast all week.
One-Pan Friendly – Less cleanup, more flavor.
Comforting Flavors – Classic country breakfast in a modern, convenient bowl.

Ingredients You’ll Need

For the Potato Base:

• 3 cups frozen diced hash brown potatoes (or peeled and diced fresh potatoes)
• 2 tbsp olive oil or butter
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste

For the Bowl Fillings:

• 1 lb beef breakfast sausage or ground beef
• 6 large eggs
• 2 tbsp milk
• 1 cup shredded cheddar cheese
• ½ cup red bell pepper, diced
• ½ cup yellow onion, diced
• ½ cup baby spinach (optional for extra greens)

For Garnish (Optional):

• Green onions or chives, chopped
• Sliced avocado
• Salsa or hot sauce
• Sour cream

Tools You’ll Need

• Large skillet or frying pan
• Mixing bowls
• Whisk
• Spatula
• Sheet pan (optional if roasting potatoes)

Step-by-Step Instructions

Step 1: Cook the Potatoes

1. Heat olive oil or butter in a large skillet over medium heat.
2. Add hash browns in an even layer. Season with garlic powder, onion powder, salt, and pepper.
3. Cook for 10–12 minutes, flipping occasionally, until golden and crispy.
4. Transfer to a plate and keep warm.

Step 2: Brown the Sausage

1. In the same skillet, add the beef sausage.
2. Cook until browned and cooked through, breaking it up with a spoon—about 6–8 minutes.
3. Remove and set aside.

Step 3: Sauté the Veggies

1. Add diced onion and bell pepper to the skillet.
2. Cook for 4–5 minutes until softened.
3. Stir in baby spinach and cook just until wilted. Set aside.

Step 4: Scramble the Eggs

1. In a mixing bowl, whisk together eggs and milk.
2. Pour into the skillet and scramble over medium heat until just set.
3. Season with salt and pepper to taste.

Step 5: Assemble the Bowls

1. Divide crispy potatoes between 4 bowls.
2. Add scrambled eggs, cooked sausage, and sautéed veggies.
3. Sprinkle with shredded cheese and allow it to melt from the heat of the bowl.
4. Top with optional garnishes like green onions, avocado, or a drizzle of hot sauce.

Tips for the Best Breakfast Bowl
Use Fresh or Frozen Potatoes – Both work great; just cook until crispy.
Switch It Up – Swap sausage for turkey, beef, or veggie sausage.
Add More Veggies – Mushrooms, zucchini, or tomatoes are great additions.
Make It Spicy – Add diced jalapeños or a dash of cayenne to the eggs.
Meal Prep Friendly – Store in containers for an easy grab-and-go breakfast.

Serving Suggestions
Fresh Fruit – Pair with a bowl of berries or melon.
Toast or English Muffins – Great for sopping up any leftover egg and cheese.
Smoothie – A fresh green or berry smoothie makes a perfect side.
Coffee or Tea – The classic breakfast beverage duo.

How to Store & Reheat

Storing:

• Refrigerate: Store in airtight containers for up to 4 days.
• Freeze: Let cool completely, then freeze individual portions for up to 2 months.

Reheating:

• Microwave: Heat in 30-second bursts, stirring occasionally.
• Stovetop: Reheat gently in a skillet with a splash of water or oil.

Frequently Asked Questions

1. Can I make this vegetarian?
Yes! Use plant-based sausage or skip the meat and double up on the veggies.

2. What’s the best cheese to use?
Cheddar is classic, but you can use pepper jack, Monterey Jack, or mozzarella.

3. Can I make this dairy-free?
Yes—omit the cheese and milk, or use dairy-free alternatives.

4. Can I prep this in advance?
Absolutely. Cook everything and assemble the bowls. Store in the fridge and reheat as needed.

Final Thoughts
The Farmer’s Breakfast Bowl is the kind of hearty, satisfying breakfast that keeps you energized and satisfied for hours. Whether you’re cooking for the whole family or stocking your fridge with meal-prepped breakfasts, this bowl is full of comforting flavors and nourishing ingredients.

Try it out and make it your own—don’t forget to share your favorite toppings and leave a review!

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 460 | Protein: 28g | Carbohydrates: 25g | Fat: 30g | Fiber: 3g | Sodium: 670mg

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