A Spinach & Cheese Omelette is a quick, nutritious, and delicious meal that’s perfect for breakfast or any time of the day. Packed with fresh spinach and melted cheese, it’s simple to make, yet full of flavor. This healthy option is a great way to start your morning, with plenty of protein and greens to fuel your day!
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Why You’ll Love This Recipe
- Quick & Easy – Ready in just minutes, perfect for busy mornings.
- Healthy & Nutritious – Packed with spinach, protein, and calcium from the cheese.
- Customizable – Add your favorite veggies or seasonings to make it your own.
- Delicious – A tasty combination of creamy cheese and savory spinach.
Ingredients You’ll Need
- 2 large eggs
- 1/4 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite cheese)
- 1 tablespoon butter or olive oil
- Salt and pepper to taste
- Optional: A pinch of garlic powder or onion powder for extra flavor
Tools You’ll Need
- Non-stick frying pan or skillet
- Spatula
- Mixing bowl
- Whisk or fork
How to Make Spinach & Cheese Omelette
Step 1: Prepare the Ingredients
- Chop the fresh spinach into small pieces.
- Crack the eggs into a bowl, add salt and pepper, and whisk until well-beaten.
- Shred your cheese or measure out the pre-shredded cheese.
Step 2: Cook the Spinach
- Heat a non-stick frying pan over medium heat and add 1 tablespoon of butter or olive oil.
- Once the butter is melted and the pan is hot, add the chopped spinach to the pan.
- Sauté for 1–2 minutes, or until the spinach is wilted and tender.
Step 3: Make the Omelette
- Pour the beaten eggs into the pan over the cooked spinach. Tilt the pan to ensure the eggs spread evenly.
- Cook for 1–2 minutes, allowing the eggs to set around the edges.
- Sprinkle the shredded cheese over one half of the omelette.
Step 4: Fold and Serve
- When the eggs are set but still slightly runny on top, use a spatula to gently fold the omelette in half, covering the cheese.
- Cook for another 1 minute or until the cheese has melted and the omelette is fully cooked.
- Slide the omelette onto a plate, garnish with extra seasoning or fresh herbs if desired, and serve immediately.
What to Serve with Your Spinach & Cheese Omelette
- Toast or English Muffins – For a classic breakfast combo.
- Sliced Avocado – A creamy side to complement the omelette.
- Roasted Potatoes or Home Fries – A heartier side to make it a more filling meal.
- Fresh Fruit – A refreshing balance to the savory omelette.
Tips for Success
- Cook on Low Heat: Cooking your omelette on low or medium heat prevents it from burning and gives the eggs a nice, soft texture.
- Use Fresh Spinach: Fresh spinach will give you the best flavor, but you can also use frozen spinach if that’s what you have on hand. Just be sure to thaw and squeeze out any excess water before using.
- Add Extra Veggies: Feel free to add other vegetables like tomatoes, onions, or bell peppers for extra flavor.
- Experiment with Cheese: Try different cheeses like feta, goat cheese, or Swiss for unique flavors.
Storing & Reheating
- Store: You can store leftover omelette in an airtight container in the fridge for up to 2 days.
- Reheat: Warm it in a skillet or microwave for a quick breakfast or snack.
Frequently Asked Questions
Can I use egg whites instead of whole eggs?
Yes! You can use egg whites or a combination of whole eggs and egg whites for a lighter option.
Can I make this omelette ahead of time?
While omelettes are best enjoyed fresh, you can make them ahead of time and store them in the fridge. Reheat them in a skillet over low heat.
What can I add to make this omelette even more filling?
You can add cooked bacon, ham, sausage, or even leftover cooked potatoes for a heartier meal.
Recipe Details
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Cuisine: American
Nutritional Information (Per Serving):
Calories: 250 | Protein: 18g | Carbohydrates: 3g | Fat: 19g | Fiber: 1g | Sodium: 350mg
Spinach & Cheese Omelette
- Total Time: 10 minutes
Description
A Spinach & Cheese Omelette is a quick, nutritious, and delicious meal that’s perfect for breakfast or any time of the day. Packed with fresh spinach and melted cheese, it’s simple to make, yet full of flavor. This healthy option is a great way to start your morning, with plenty of protein and greens to fuel your day!
Hungry for more? Subscribe now and have this recipe sent directly to your inbox—along with exclusive foodie updates!
Ingredients
- 2 large eggs
- 1/4 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite cheese)
- 1 tablespoon butter or olive oil
- Salt and pepper to taste
- Optional: A pinch of garlic powder or onion powder for extra flavor
Instructions
Step 1: Prepare the Ingredients
- Chop the fresh spinach into small pieces.
- Crack the eggs into a bowl, add salt and pepper, and whisk until well-beaten.
- Shred your cheese or measure out the pre-shredded cheese.
Step 2: Cook the Spinach
- Heat a non-stick frying pan over medium heat and add 1 tablespoon of butter or olive oil.
- Once the butter is melted and the pan is hot, add the chopped spinach to the pan.
- Sauté for 1–2 minutes, or until the spinach is wilted and tender.
Step 3: Make the Omelette
- Pour the beaten eggs into the pan over the cooked spinach. Tilt the pan to ensure the eggs spread evenly.
- Cook for 1–2 minutes, allowing the eggs to set around the edges.
- Sprinkle the shredded cheese over one half of the omelette.
Step 4: Fold and Serve
- When the eggs are set but still slightly runny on top, use a spatula to gently fold the omelette in half, covering the cheese.
- Cook for another 1 minute or until the cheese has melted and the omelette is fully cooked.
- Slide the omelette onto a plate, garnish with extra seasoning or fresh herbs if desired, and serve immediately.
Notes
- Cook on Low Heat: Cooking your omelette on low or medium heat prevents it from burning and gives the eggs a nice, soft texture.
- Use Fresh Spinach: Fresh spinach will give you the best flavor, but you can also use frozen spinach if that’s what you have on hand. Just be sure to thaw and squeeze out any excess water before using.
- Add Extra Veggies: Feel free to add other vegetables like tomatoes, onions, or bell peppers for extra flavor.
- Experiment with Cheese: Try different cheeses like feta, goat cheese, or Swiss for unique flavors.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Cuisine: American
